All Articles Tagged 'holistic' (9)

Nissan Communications Hosts a number of shows. 

On the fly, Julie Seibert who hosts "Reawaken Your Brilliance" asked Debby to be the guest speaker.

Of course, she couldn't say, "no" to a friend. All of you out there, I hope my answers were okay. You know how I can get on that soapbox, or go off on a tangent, get distracted about something and forget the question. …

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Chronic Stress is a Killer

When our fight or flight response is triggered every day through work, personal or environmental stresses, the result is a steady stream of  stress hormones in our body. Both the direct stress response and the accumulation of visceral fat can promote systemic inflammation and oxidative stress.

According to the …

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Finding balance with health and work

(NOTE: This is the third in a series about the writer’s experiences with promoting health.)

By the time I was in my mid-20s my discomfort due to various ailments and my disappointment with conventional medical treatments had led me to become an avid proponent of natural remedies. While I longed for creative self-expression and knew my passion was…

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Searching for cures through holistic healing

(NOTE: This is the first in a series about the writer’s experiences with promoting health.)

Breech born with bronchitis on a cold day in February six decades ago I struggled with health issues even as a baby. While I was growing in the womb my mother Ruby Lett was suffering with various illnesses, including continuous colds, anemia, and…

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Connecting holistic healing and “Wholistic Work”

Since being injured in a car accident on November 22nd my life has centered around health appointments and therapeutic treatments to relieve the pain and to promote wellness. Recently I wrote in this column that the accident was my wake-up call...a collision between an old way of life…

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If the physicists are right, the only thing we can be certain of is uncertainty. Reality doesn't happen until we decide to make it happen through our collective beliefs. But we can be certain of our own loving intention. Our grand experiment involves applying that loving intention in our live s and our world. Put another way, the best way to accept the uncertainty in the world is with certainty in our hearts. We cannot be certain about the results, but we can be…

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As humans, we are not all-powerful, but we are all powerful. Understanding both the vastness and the limitations of that power and then acting accordingly, is the key to having our individual sanity contribute to the manifestation of a saner world.

 



We are neither subjects of a vengeful God nor victims of a random Universe. Just as every cell in our body holds all our genetic information, each of us holds a key to collective…

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EXERCISING Without MY MP3 PLAYER? What a concept!



I was talking with a friend the other day and was reminded of our addiction to having a distraction while we are exercising – a book, television, music, other people. He was going to have to make a special trip home before going to the gym to get his MP3 Player. I offered a new thought. Go to the gym and remain fully present to your body – no distractions.



I think we all agree that exercising is important to maintain our… Read More

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