October starts the beginning of what I call the sugar season.. Starting with Halloween and going through New Years we are constantly tempted by tasty Holiday treats. Indulging in too many sweets can leave you feeling zapped of energy. Besides for the obvious sugar in our sweet Holiday treats there…Read More
Added by Debbie orol on October 8, 2012 at 1:00pm — No Comments
When my boys were younger we read to them often. We especially loved anything from the wonderful collection of Dr. Seuss. One of our favorites,The Lorax, tells the story of a young boy who enters a DARK, BLEAK area of the country pretty much void of life. He happens upon the Onceler who tells the the story of how this land was once filled with beautiful truffela trees which were all chopped down leaving a vast wasteland. You have to read the book, or now you can go to the movie which is a…Read More
Added by Debbie orol on April 3, 2012 at 9:44pm — No Comments
Have you ever used Duct tape to fix a broken item. I can bet this was just a temporary fix and you ended up having to replace the item eventually or worse having to spend more in the long run. "Diets"are like duct tape. They may work temporarily but they do not fix the underlying problem. Is there an imbalance that is causing weight gain and difficult loss, is there a stress or emotional issue that causes you to eat when you are not hungry, can a little education on proper balance of…Read More
Is There Hope that I will be backpacking into my 80s?
The picture to the left is one of my personal heroes, Edna Northrup. I…Read More