Debbie orol Female Raleigh, NC United States (919)673-0844: Like

1 member likes this; Share on Facebook

Share Twitter

Articles (9)
Discussions (1)
Events (1)
Groups (1)
Photos
Photo Albums
Videos

Debbie orol's Likes

Debbie orol's Contacts

View All

Debbie orol's Groups

Raleigh News and Happeni…

43 members
54 Comments 6 Likes

View All

Debbie orol's Events

Emerging: An Invigorating Womens Retreat

June 22, 2013 from 8:30am to 3:30pm – umstead park
0 Comments 0 Likes

Debbie orol's Page

Latest Activity

Articles by Debbie orol

Why and How to Use Essential Oils

Having worked in health care for over 25 years I realize that much health care today has nothing to do with getting healthy but rather treating symptoms of ill health .As a Certified Health Coach, I appreciate it when I discover tools that help my clients improve their health and find natural alternatives to wellbeing. This is why have recently started working with essential oils. Essential oils are the volatile liquids that are distilled from plants, including the seeds, bark, leaves, stems,…See More

Jun 12

0 Comments 0 Likes

Debbie orol posted events

Emerging: An Invigorating Womens Retreat
June 22, 2013 from 8:30am to 3:30pm
Mood management with essential oils
June 19, 2013 from 7pm to 9pm

Jun 12

Debbie orol commented on Harmony Farms's event Bach's Rescue Remedies

"I better attend since I am doing that demo!!"

Jun 12

Debbie orol is attending Harmony Farms's event

Bach's Rescue Remedies at Harmony Farms Natural Foods

June 15, 2013 from 1pm to 4pm

http://inside919.ning.com/events/bach-s-rescue-remediesHere you will experience the most famous of the Bach remedies; a blend of five different Bach Flower Remedies: This mix was created by Dr Bach to deal with emergencies & crises – the moments when there is no time to make a proper individual selection of remedies. It can be used to help us get through any stressful situations, from last-minute exam or interview nerves, to the aftermath of an accident or bad news. Rescue Remedy helps us…See More

Jun 12

3 Comments 0 Likes

Debbie orol and Harmony Farms are now friends

Network Sponsor

Jun 11

Debbie orol commented on Robin Thomas's blog post Eaten Any Good Bacteria Lately?

"It is so much fun to make your own ferments. I hope to be able to do another class one of these days soon!"

Apr 25

Debbie orol commented on Ken Henke's blog post Pollen Plays Allergy Hardball in Apex and the Triangle!

"Great article! Many of us don't realize what we bring into our homes! other things that affect the inner air quality is the use of chemical cleaner and things like air freshener and plug in items! The may smell good but they are really…"

Apr 25

Debbie orol posted an event

Reinventing Health Care with Essential oils at Raleigh

May 1, 2013 from 7pm to 9pm

Join me to Learn natural alternatives to help you and your family take care of there health. Essential oils offer a safer alternative to many of the every day medicines we use to treat our selves and our families with out the potential side effects . RSVP to 919(673-0844) to receive a free orange oil when you attend.See More

Apr 25

0 Comments 0 Likes

Debbie orol and Mark J. Andrews, DDS are now friends

Apr 25

Debbie orol posted an event

Reinventing Health Care at Raleigh

April 14, 2013 from 6pm to 7pm

Discover simple, natural solutions for common ailments using Essential Oils . Learn how doTERRA’s Essential Oils can be used to replace commonly found items in your medicine cabinet.See More

Apr 14

0 Comments 0 Likes

Debbie orol posted an event

managing pain with essential oils at Raleigh ( please contact me for details on location)

April 9, 2013 from 7pm to 9pm

Essential oils offer a gentler approach to managing pain with out side effects and risk. Join me as we learn how to use essential oil use for managing pain this Tuesday April 9th please call to RSVP space is limitedSee More

Apr 2

0 Comments 0 Likes

Articles by Debbie orol

Is pain inevitable as we age?

One of the more common complaints I hearabout in my health coaching practice is pain. People complain about arthritis, rotator cuff pain, fibromyalgia, the list goes on. Is all this pain an inevitable part of our aging or are their other factors going on. Let me start by saying, as a health care professional I don't…See More

Apr 2

0 Comments 0 Likes

Debbie orol is attending Gaynor Fries, 919 Director's event

The BIG Lunch at Northgate Mall

March 14, 2013 from 11am to 1:30pm

The BIG Lunch takes to the road in 2013, this month we're off to Northgate Mall in Durham.We have the same mission and objective... to help members of Inside919 make real business connections and relationships that grow your businesses.As usual, we'll meet in the Food Court which will give everyone room to mingle and grab a bite to eat.The BIG Tip: Invite a fellow Insider you've been interested in meeting or an old business friend you've not seen in a while.Click the profiles to the right to…See More

Mar 11

10 Comments 1 Like

Debbie orol might attend Pat Howlett's event

The BIG Lunch at Triangle Town Center at Triangle Town Center

February 14, 2013 from 11am to 1:30pm

The BIG Lunch takes to the road in 2013, this month in the north lands of the 919 at the Triangle Town Center.We have the same mission and objective... to help members of Inside919 make real business connections and relationships that grow your businesses.We'll meet in the Food Court which on the Sax Fifth Ave and Belks side, ground level (1st floor).…See More

Feb 14

20 Comments 1 Like

Debbie orol commented on Robin Thomas's blog post Should I Be Taking Supplements?

"The issue is that many people think they can eat poorly and take supplements and are covered!"

Feb 5

Debbie orol commented on Jaleh Neshat's blog post Once a Week! You only NEED to Exercise Once a Week?

"any and all exercise and movement is important. Even just taking a break and standing rather than sitting every hour or so is helpful to our bodies and minds!"

Feb 1

Profile Information

About my Business:: Food and lifestyle changes EVERYTHING!! It changes your energy, the way you think, your mood, and of course your health! Body Mind and Soul Nutrition a solution to low energy, difficulties losing weight, identifying toxins in your life that are making you feel less then your best. As a Holistic Health Coach I guide you to establishing goals and steps to meet those goals while offering support, guidance and accountability! I also offer workshops and lunch and learns for Corporations and Work Centers.

About Me:: I have lived in the Raleigh area for 15 years. I have two wonderful Boys age 20 and 16. I love to be outside whether that means walking, gardening,meditating or just being grounded outdoors. I love to learn about and read about herbs, food and alternative health modalities. I love yoga for sooo many reasons. I love to go to plays, listen to music especially Jazz and oldies..( what ever that means to you)

My Ideal Referral is:: Women and Health professionals who are struggling to loose weight have low energy and want to learn how feed healthy meals to themselves and their families quickly and easily. Cooperation and groups or individuals that want to learn ways to decrease stress and increase wellness.

My Ideal Referral Partner is:: Holistic minded health professionals,Chiropractors, acupuncturists, massage therapists, Physicians, Nurse Practitioners, Personal Trainers. Do you know of a business or corporation that would like workshops or lunch and learns on wellness related topics?

Who referred you to inSide919?: Nancy Cambell

Website:: http://www.deborol.com

Blog Address:: http://www.deborol.com

Facebook Business Page:: http://www.facebook.com/Bodymindandsoulnutrition

Your Twitter Page:: http://deb_orol

919 Phone number (only add if you are okay with people calling you): (919)673-0844

Debbie orol's Article

Why and How to Use Essential Oils

Posted on June 11, 2013 at 5:30pm 0 Comments 0 Likes

Is pain inevitable as we age?

Posted on April 2, 2013 at 5:00pm 0 Comments 0 Likes

How Sweet it is .. It's the start of the sugar season.

Posted on October 8, 2012 at 1:00pm 0 Comments 0 Likes

October starts the beginning of what I call the sugar season.. Starting with Halloween and going through New Years we are constantly tempted by tasty Holiday treats. Indulging in too many sweets can leave you feeling zapped of energy. Besides for the obvious sugar in our sweet Holiday treats there…

Going a little Buggy !!

Posted on September 24, 2012 at 7:00pm 4 Comments 0 Likes

If you haven't heard it by now there are little creatures known as good bacteria that can keep you healthy!

Pro-biotics are in the news and the sales of yogurt in 2012 bolstered one companies profits a whopping 35%! Yogurt is a delicious way to add pro-biotics to your diet, however, unless you are eating plain yogurt, you are also getting a lot of sugar in those flavored yogurts. A lot of sugar decreases much of the health benefit you may be getting, and though yogurt may be a good…

You need to be a member of The 919 Local Business Network to add comments!

Join The 919 Local Business Network

At 2:02pm on December 22, 2012, Pat Howlett said…: Hey Debbie, want to take a minute and personally Thank you! for being Inside919, I wish you and yours Happy Holidays, a Very Merry Christmas and the Most Successful 2013 possible.

I promise to increase my efforts around here to increase your visibility, reputation and business connections. Let me know whenever I can be of help.

At 8:30am on September 29, 2012, Pat Howlett said…: Happy Birthday Debbie, hope you can go do something fun and celebrate :)

At 8:25am on September 29, 2012, Gaynor Fries, 919 Director said…: Great to meet you in person yesterday, Debbie and happy that I got the opportunity to wish you an early 'happy birthday'! Hope today is a good one.

At 5:33pm on August 22, 2012, Pat Howlett said…: Debbie Thanks for taking the time to attend the Referral Marketing Training - remember that it is also online here under the "Training" menu item if you'd like to grab the note or retake. Hope it helps!

At 8:35am on July 26, 2012, Pat Howlett said…: Hey Debbie, appreciate you becoming an "Insider", I've added the "IN" badge to your profile, Featured you, and have provided access to the "Insider Only Trainings.

I look forward to serving you and please let me know whenever I can be of help around here.

At 5:07pm on June 18, 2012, Pat Howlett said…: Hey Debbie, Just wanted to update you on the Membership Transition of Inside919 (been beating this drum since Jan and it's now time).

Simply click on the link above to see where we're going and why.

Please let me know if you have any questions - the Goal is to create a more active and dynamic business community.

At 12:12pm on April 17, 2012, Debra B Schmitt said…: Yes Deb, It was nice meeting you. Always nice to meet someone with the same name. :) easy to remember that way. I look forward to seeing you again!

At 5:32pm on April 16, 2012, Vicki Parks said…: Have you taken a look at the Business Alliance Rally? There is a link to the event on the right side, about 1/2 way down the page. I think this could be a great opportunity for you and I encourage you to check it out.

At 1:54am on February 8, 2012, Nancy Davison, PT, LAc said…: I'm pleased that you're planning to join us on Sat. See you then.

At 6:45pm on January 15, 2012, Robin Thomas said…: Hi Debbie,
I certainly enjoyed meeting you last Thursday at the Big Lunch. Do you have any time this week to talk further? I know that we have a lot in common.
Robin